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Hi everyone, in front of me I've got Motorola Moto G32 and let me share with you how to check
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the total screen time on this device. So first of all let's enter the settings and here we have
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to scroll down to the very very bottom to find digital well-being and parental controls
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And as you can see we will have this graph which will show us for how long we've been using this
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device today. If you cannot see it no worries, probably you will have to pick between the
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well-being and the parental controls so simply tap on the first option. So as I said we've got
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this graph and we've got two different ways to check some further details. Of course as you can
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see you've got also the unlocks and the notifications count. So you can tap inside this graph and you
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will be transferred to the dashboard which will show you the time you've spent on the kind of
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full screen so the screen time in particular days of the week. As you can see you can swipe and
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check, you can change the screen time to the notifications received and times opened and under
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it you've got all of the apps listed with the time you've spent on them. So this is the first way and
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the second one is to tap directly on the app so for example in my case the settings phone or the
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chrome. So let me pick the settings because I've spent most of the time on it and again we've got
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this dashboard however this time it is highly connected with the settings so you do not have any
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further details about other apps you've got only about the settings. Again you can change the screen
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time to the notifications and the times opened and here from daily to hourly. So basically this is
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the whole point of checking the screen timeout. However just a quick disclaimer about the ways
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to disconnect because as you can see we've got this cool bedtime mode and the focus mode. Basically
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if you need the time for yourself, if you want to rest, if you need to work, basically if you don't
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want to be disturbed I highly recommend to set for example the focus mode or the bedtime mode
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because here you will be able to pick some distracting apps so probably like social media etc
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and you will be able to set the schedule. So let's pretend the camera is the most distracting
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app for me and you can set the schedule so you can pick particular days and the hours in which
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your device will simply hide the notifications from chosen apps and thanks to this you will
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not be disturbed so you can focus and you can work etc. Alright so that will be all. Thank you so
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much for watching. I hope that this video was helpful and if it was please hit the subscribe
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button and leave the thumbs up
