0:00
Welcome! In front of me I have Garmin Forerunner 955 and I'm gonna show you how to measure the heart rate on this watch
0:11
Before we start a quick disclaimer. If you want to get the most accurate results of your measurements
0:16
make sure to put your watch on your wrist, secure it tightly so it doesn't move around
0:21
and while you're measuring your heart rate try not to move too much. I'm gonna use my finger so
0:26
I'm just gonna place my finger right here on the sensor at the back of the watch but because of
0:30
that my results might be not too accurate. Now let's continue with the measurement
0:38
So to measure the heart rate it's quite simple. Make sure you're on the home screen, the current
0:44
watch face and once you're on the home screen press the up or down button to open the glance
0:50
menu. Scroll through this menu and look for the heart rate glance or widget. If you don't see the
0:56
heart rate glance scroll down to the option called edit, select it and then press the start button
1:04
Now scroll through the list to the bottom, find the option called all and then press the start button
1:11
to enter and here find the heart rate glance. This one, select it and press the start button to add it to the list. Now press the back button
1:22
twice and you should be in glances and you should see the heart rate glance. Select it and press the
1:29
start button to open it. Now I'm gonna place my finger on the sensor and the watch should start
1:34
measuring the heart rate automatically. And here we have it. The number will jump around because
1:43
the watch is measuring the heart rate in real time but once it stabilizes it should be your
1:47
current heart rate. Also you can press the down button to scroll down, see more statistics like
1:53
average resting heart rate and also you can see your progress during the last four hours
1:59
And once you're done measuring the heart rate you can press the back button to go back
2:03
to watch face like this. And that's how you measure the heart rate on this watch. Thank you for
2:11
watching. If you found this video helpful please consider subscribing to our channel and leaving
2:16
the like on the video
